15.3 km | 01:41:45 | 06:38/km日期: 2017-05-24 16:58 - 卡路里: 1087 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 78%
Pace: 05'59" / 05'38" / 05'49" / 06'47" / 06'46" / 07'05" / 07'59" / 06'21" / 06'18" / 10'47" / 06'11" / 07'06" / 06'45" / 07'05" / 06'46" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'34") | 1000 / 1000 |
2 | | 05'37" | 1000 / 2000 |
3 | | 05'48" (+00'11") | 1000 / 3000 |
4 | | 06'47" (+01'10") | 1000 / 4000 |
5 | | 06'45" (+01'08") | 1000 / 5000 |
6 | | 07'04" (+01'27") | 1000 / 6000 |
7 | | 07'11" (+01'34") | 1000 / 7000 |
8 | | 06'21" (+00'44") | 1000 / 8000 |
9 | | 06'18" (+00'41") | 1000 / 9000 |
10 | | 06'16" (+00'39") | 1000 / 10000 |
11 | | 07'29" (+01'52") | 1000 / 11000 |
12 | | 07'06" (+01'29") | 1000 / 12000 |
13 | | 06'44" (+01'07") | 1000 / 13000 |
14 | | 07'04" (+01'27") | 1000 / 14000 |
15 | | 06'46" (+01'09") | 1000 / 15000 |
16 | | 06'42" (+01'05") | 323 / 15323 |
5月累積里程 : 164.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'38" | 00:11'37" |
3 | 05'49" | 00:17'26" |
4 | 06'47" | 00:24'13" |
5 | 06'46" | 00:30'59" |
6 | 07'05" | 00:38'04" |
7 | 07'59" | 00:46'03" |
8 | 06'21" | 00:52'24" |
9 | 06'18" | 00:58'42" |
10 | 10'47" | 01:09'29" |
11 | 06'11" | 01:15'40" |
12 | 07'06" | 01:22'46" |
13 | 06'45" | 01:29'31" |
14 | 07'05" | 01:36'36" |
15 | 06'46" | 01:43'22" |
15.3 | 06'44" | 01:45'33" |