14.6 km | 01:35:51 | 06:34/km日期: 2017-05-21 06:29 - 總爬升: 451 m - 卡路里: 932 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 95%
Pace: 07'08" / 08'16" / 08'51" / 06'10" / 04'43" / 04'52" / 10'26" / 07'54" / 09'20" / 05'39" / 04'45" / 05'36" / 04'36" / 04'35" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'34") | 1000 / 1000 |
| 2 | | 08'15" (+03'41") | 1000 / 2000 |
| 3 | | 08'51" (+04'17") | 1000 / 3000 |
| 4 | | 06'09" (+01'35") | 1000 / 4000 |
| 5 | | 04'43" (+00'09") | 1000 / 5000 |
| 6 | | 04'51" (+00'17") | 1000 / 6000 |
| 7 | | 10'26" (+05'52") | 1000 / 7000 |
| 8 | | 07'54" (+03'20") | 1000 / 8000 |
| 9 | | 09'19" (+04'45") | 1000 / 9000 |
| 10 | | 05'39" (+01'05") | 1000 / 10000 |
| 11 | | 04'44" (+00'10") | 1000 / 11000 |
| 12 | | 05'35" (+01'01") | 1000 / 12000 |
| 13 | | 04'36" (+00'02") | 1000 / 13000 |
| 14 | | 04'34" | 1000 / 14000 |
| 15 | | 05'13" (+00'39") | 577 / 14577 |
5月累積里程 : 106.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'16" | 00:15'24" |
| 3 | 08'51" | 00:24'15" |
| 4 | 06'10" | 00:30'25" |
| 5 | 04'43" | 00:35'08" |
| 6 | 04'52" | 00:40'00" |
| 7 | 10'26" | 00:50'26" |
| 8 | 07'54" | 00:58'20" |
| 9 | 09'20" | 01:07'40" |
| 10 | 05'39" | 01:13'19" |
| 11 | 04'45" | 01:18'04" |
| 12 | 05'36" | 01:23'40" |
| 13 | 04'36" | 01:28'16" |
| 14 | 04'35" | 01:32'51" |
| 14.6 | 05'13" | 01:35'52" |
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