25.1 km | 02:25:56 | 05:49/km日期: 2017-05-21 21:57 - 總爬升: 247 m - 平均心率: 151 - 卡路里: 1672 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 99%
Pace: 05'24" / 05'15" / 05'22" / 05'22" / 05'32" / 05'42" / 05'36" / 05'21" / 05'22" / 05'23" / 05'22" / 05'44" / 06'00" / 05'28" / 05'38" / 06'39" / 05'50" / 06'35" / 05'40" / 06'23" / 05'48" / 06'40" / 06'33" / 06'53" / 06'01" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'11") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'22" (+00'09") | 1000 / 3000 |
| 4 | | 05'22" (+00'09") | 1000 / 4000 |
| 5 | | 05'32" (+00'19") | 1000 / 5000 |
| 6 | | 05'41" (+00'28") | 1000 / 6000 |
| 7 | | 05'35" (+00'22") | 1000 / 7000 |
| 8 | | 05'21" (+00'08") | 1000 / 8000 |
| 9 | | 05'22" (+00'09") | 1000 / 9000 |
| 10 | | 05'22" (+00'09") | 1000 / 10000 |
| 11 | | 05'21" (+00'08") | 1000 / 11000 |
| 12 | | 05'39" (+00'26") | 1000 / 12000 |
| 13 | | 06'04" (+00'51") | 1000 / 13000 |
| 14 | | 05'27" (+00'14") | 1000 / 14000 |
| 15 | | 05'38" (+00'25") | 1000 / 15000 |
| 16 | | 06'38" (+01'25") | 1000 / 16000 |
| 17 | | 05'50" (+00'37") | 1000 / 17000 |
| 18 | | 06'34" (+01'21") | 1000 / 18000 |
| 19 | | 05'40" (+00'27") | 1000 / 19000 |
| 20 | | 06'22" (+01'09") | 1000 / 20000 |
| 21 | | 05'47" (+00'34") | 1000 / 21000 |
| 22 | | 06'40" (+01'27") | 1000 / 22000 |
| 23 | | 06'32" (+01'19") | 1000 / 23000 |
| 24 | | 06'52" (+01'39") | 1000 / 24000 |
| 25 | | 05'58" (+00'45") | 1000 / 25000 |
| 26 | | 06'50" (+01'37") | 66 / 25066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 143.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'22" | 00:16'01" |
| 4 | 05'22" | 00:21'23" |
| 5 | 05'32" | 00:26'55" |
| 6 | 05'42" | 00:32'37" |
| 7 | 05'36" | 00:38'13" |
| 8 | 05'21" | 00:43'34" |
| 9 | 05'22" | 00:48'56" |
| 10 | 05'23" | 00:54'19" |
| 11 | 05'22" | 00:59'41" |
| 12 | 05'44" | 01:05'25" |
| 13 | 06'00" | 01:11'25" |
| 14 | 05'28" | 01:16'53" |
| 15 | 05'38" | 01:22'31" |
| 16 | 06'39" | 01:29'10" |
| 17 | 05'50" | 01:35'00" |
| 18 | 06'35" | 01:41'35" |
| 19 | 05'40" | 01:47'15" |
| 20 | 06'23" | 01:53'38" |
| 21 | 05'48" | 01:59'26" |
| 22 | 06'40" | 02:06'06" |
| 23 | 06'33" | 02:12'39" |
| 24 | 06'53" | 02:19'32" |
| 25 | 06'01" | 02:25'33" |
| 25.1 | 06'59" | 02:26'01" |
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