8.0 km | 01:01:45 | 07:42/km日期: 2017-05-21 06:10 - 總爬升: 139 m - 卡路里: 446 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 78%
Pace: 07'47" / 08'59" / 09'32" / 08'34" / 13'30" / 06'31" / 06'01" / 06'57" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'45") | 1000 / 1000 |
2 | | 08'58" (+02'57") | 1000 / 2000 |
3 | | 09'33" (+03'32") | 1000 / 3000 |
4 | | 07'39" (+01'38") | 1000 / 4000 |
5 | | 08'16" (+02'15") | 1000 / 5000 |
6 | | 06'31" (+00'30") | 1000 / 6000 |
7 | | 06'01" | 1000 / 7000 |
8 | | 06'55" (+00'54") | 1000 / 8000 |
9 | | 07'22" (+01'21") | 8 / 8008 |
5月累積里程 : 45.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 08'59" | 00:16'46" |
3 | 09'32" | 00:26'18" |
4 | 08'34" | 00:34'52" |
5 | 13'30" | 00:48'22" |
6 | 06'31" | 00:54'53" |
7 | 06'01" | 01:00'54" |
8 | 06'57" | 01:07'51" |
8.0 | 04'01" | 01:07'53" |