10.0 km | 01:09:20 | 06:54/km日期: 2017-05-22 04:49 - 地點: 寶業滯洪公園 - 天氣: 陰 - 卡路里: 704 Cal
Pace: 07'03" / 07'08" / 07'02" / 07'34" / 07'29" / 07'30" / 06'52" / 05'30" / 06'03" / 06'50" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'25") | 490 / 490 |
2 | | 07'02" (+01'34") | 509 / 999 |
3 | | 07'00" (+01'32") | 501 / 1500 |
4 | | 07'12" (+01'44") | 494 / 1995 |
5 | | 07'03" (+01'35") | 507 / 2502 |
6 | | 07'04" (+01'36") | 506 / 3009 |
7 | | 07'28" (+02'00") | 505 / 3514 |
8 | | 07'40" (+02'12") | 492 / 4007 |
9 | | 07'34" (+02'06") | 504 / 4511 |
10 | | 07'35" (+02'07") | 502 / 5014 |
11 | | 07'27" (+01'59") | 509 / 5524 |
12 | | 07'16" (+01'48") | 488 / 6012 |
13 | | 07'25" (+01'57") | 502 / 6515 |
14 | | 06'18" (+00'50") | 509 / 7024 |
15 | | 05'38" (+00'10") | 493 / 7517 |
16 | | 05'28" | 514 / 8032 |
17 | | 05'40" (+00'12") | 490 / 8522 |
18 | | 06'23" (+00'55") | 513 / 9036 |
19 | | 06'49" (+01'21") | 505 / 9541 |
20 | | 06'49" (+01'21") | 497 / 10039 |
5月累積里程 :
173.32 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'08" | 00:14'11" |
3 | 07'02" | 00:21'13" |
4 | 07'34" | 00:28'47" |
5 | 07'29" | 00:36'16" |
6 | 07'30" | 00:43'46" |
7 | 06'52" | 00:50'38" |
8 | 05'30" | 00:56'08" |
9 | 06'03" | 01:02'11" |
10 | 06'50" | 01:09'01" |
10.0 | 10'33" | 01:09'20" |