10.6 km | 01:21:54 | 07:42/km日期: 2017-03-14 23:29 - 卡路里: 966 Cal - 溫度: 20°C - 濕度: 79%
Pace: 07'26" / 07'52" / 07'34" / 07'38" / 07'37" / 07'50" / 07'46" / 07'57" / 07'43" / 07'18" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'06") | 1002 / 1002 |
2 | | 07'51" (+00'33") | 1006 / 2008 |
3 | | 07'38" (+00'20") | 1010 / 3019 |
4 | | 07'33" (+00'15") | 1006 / 4025 |
5 | | 07'38" (+00'20") | 1010 / 5036 |
6 | | 07'49" (+00'31") | 1005 / 6041 |
7 | | 07'46" (+00'28") | 1004 / 7046 |
8 | | 07'56" (+00'38") | 1013 / 8059 |
9 | | 07'41" (+00'23") | 1004 / 9063 |
10 | | 07'18" | 1006 / 10070 |
11 | | 07'18" | 642 / 10713 |
3月累積里程 :
78.14 km Mizuno Wave Rider 19 累積 :
319.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'52" | 00:15'18" |
3 | 07'34" | 00:22'52" |
4 | 07'38" | 00:30'30" |
5 | 07'37" | 00:38'07" |
6 | 07'50" | 00:45'57" |
7 | 07'46" | 00:53'43" |
8 | 07'57" | 01:01'40" |
9 | 07'43" | 01:09'23" |
10 | 07'18" | 01:16'41" |
10.6 | 08'16" | 01:21'54" |