10.1 km | 01:25:31 | 08:28/km日期: 2017-05-18 06:30 - 卡路里: 884 Cal - 溫度: 26°C - 濕度: 89%
Pace: 07'20" / 08'01" / 07'59" / 08'59" / 08'56" / 08'24" / 08'42" / 09'00" / 08'32" / 08'26" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" | 1004 / 1004 |
| 2 | | 08'01" (+00'43") | 994 / 1999 |
| 3 | | 08'00" (+00'42") | 1010 / 3009 |
| 4 | | 08'58" (+01'40") | 1004 / 4013 |
| 5 | | 08'55" (+01'37") | 1008 / 5022 |
| 6 | | 08'24" (+01'06") | 1006 / 6028 |
| 7 | | 08'43" (+01'25") | 1006 / 7034 |
| 8 | | 08'58" (+01'40") | 1004 / 8038 |
| 9 | | 08'31" (+01'13") | 1012 / 9051 |
| 10 | | 08'22" (+01'04") | 1002 / 10054 |
| 11 | | 08'18" (+01'00") | 96 / 10150 |
5月累積里程 :
17.56 km 
Mizuno Wave Rider 19 累積 :
319.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 08'01" | 00:15'21" |
| 3 | 07'59" | 00:23'20" |
| 4 | 08'59" | 00:32'19" |
| 5 | 08'56" | 00:41'15" |
| 6 | 08'24" | 00:49'39" |
| 7 | 08'42" | 00:58'21" |
| 8 | 09'00" | 01:07'21" |
| 9 | 08'32" | 01:15'53" |
| 10 | 08'26" | 01:24'19" |
| 10.1 | 13'02" | 01:25'31" |
展開計圈分析
留言 
