7.5 km | 00:57:39 | 07:43/km日期: 2017-05-27 06:59 - 總爬升: 106 m - 卡路里: 698 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'43" / 06'52" / 07'40" / 07'53" / 08'07" / 07'51" / 08'18" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" | 996 / 996 |
2 | | 06'51" (+00'09") | 1001 / 1997 |
3 | | 07'39" (+00'57") | 1010 / 3008 |
4 | | 07'54" (+01'12") | 1012 / 4020 |
5 | | 08'12" (+01'30") | 1009 / 5030 |
6 | | 07'47" (+01'05") | 1023 / 6053 |
7 | | 08'19" (+01'37") | 1013 / 7067 |
8 | | 07'45" (+01'03") | 474 / 7541 |
5月累積里程 :
17.56 km Mizuno Wave Rider 19 累積 :
319.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'52" | 00:13'35" |
3 | 07'40" | 00:21'15" |
4 | 07'53" | 00:29'08" |
5 | 08'07" | 00:37'15" |
6 | 07'51" | 00:45'06" |
7 | 08'18" | 00:53'24" |
7.5 | 09'06" | 00:57'39" |