10.9 km | 01:24:41 | 07:47/km日期: 2017-05-20 05:53 - 平均心率: 141 - 卡路里: 890 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 91%
Pace: 06'57" / 24'46" / 07'47" / 09'25" / 19'46" / 77'27" / 05'57" / 06'10" / 08'29" / 08'18" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'51") | 1000 / 1000 |
| 2 | | 07'56" (+01'59") | 1000 / 2000 |
| 3 | | 07'46" (+01'49") | 1000 / 3000 |
| 4 | | 09'21" (+03'24") | 1000 / 4000 |
| 5 | | 10'38" (+04'41") | 1000 / 5000 |
| 6 | | 08'12" (+02'15") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'09" (+00'12") | 1000 / 8000 |
| 9 | | 06'38" (+00'41") | 1000 / 9000 |
| 10 | | 07'59" (+02'02") | 1000 / 10000 |
| 11 | | 08'16" (+02'19") | 871 / 10871 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
95.69 km 
ASICS GT2000 2 累積 :
1977.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 24'46" | 00:31'43" |
| 3 | 07'47" | 00:39'30" |
| 4 | 09'25" | 00:48'55" |
| 5 | 19'46" | 01:08'41" |
| 6 | 77'27" | 02:26'08" |
| 7 | 05'57" | 02:32'05" |
| 8 | 06'10" | 02:38'15" |
| 9 | 08'29" | 02:46'44" |
| 10 | 08'18" | 02:55'02" |
| 10.9 | 12'00" | 03:05'30" |
展開計圈分析
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