9.1 km | 01:03:12 | 06:58/km日期: 2017-05-21 17:45 - 總爬升: 191 m - 卡路里: 585 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 67%
Pace: 07'14" / 06'32" / 06'46" / 07'29" / 07'22" / 06'37" / 09'12" / 07'18" / 06'44" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'50") | 1000 / 1000 |
| 2 | | 06'31" (+00'07") | 1000 / 2000 |
| 3 | | 06'45" (+00'21") | 1000 / 3000 |
| 4 | | 06'58" (+00'34") | 1000 / 4000 |
| 5 | | 06'40" (+00'16") | 1000 / 5000 |
| 6 | | 06'31" (+00'07") | 1000 / 6000 |
| 7 | | 08'56" (+02'32") | 1000 / 7000 |
| 8 | | 06'24" | 1000 / 8000 |
| 9 | | 06'42" (+00'18") | 1000 / 9000 |
| 10 | | 06'32" (+00'08") | 64 / 9064 |
5月累積里程 : 44.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'32" | 00:13'46" |
| 3 | 06'46" | 00:20'32" |
| 4 | 07'29" | 00:28'01" |
| 5 | 07'22" | 00:35'23" |
| 6 | 06'37" | 00:42'00" |
| 7 | 09'12" | 00:51'12" |
| 8 | 07'18" | 00:58'30" |
| 9 | 06'44" | 01:05'14" |
| 9.1 | 06'42" | 01:05'40" |
展開計圈分析
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