10.0 km | 00:53:42 | 05:21/km日期: 2017-05-26 16:08 - 卡路里: 689 Cal - 平均步頻: 202 - 溫度: 24°C - 濕度: 70%
Pace: 05'18" / 05'25" / 05'35" / 05'28" / 05'21" / 05'20" / 05'25" / 05'24" / 05'22" / 05'01" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'18") | 1000 / 1000 |
| 2 | | 05'24" (+00'24") | 1000 / 2000 |
| 3 | | 05'35" (+00'35") | 1000 / 3000 |
| 4 | | 05'28" (+00'28") | 1000 / 4000 |
| 5 | | 05'20" (+00'20") | 1000 / 5000 |
| 6 | | 05'19" (+00'19") | 1000 / 6000 |
| 7 | | 05'24" (+00'24") | 1000 / 7000 |
| 8 | | 05'24" (+00'24") | 1000 / 8000 |
| 9 | | 05'22" (+00'22") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 03'53" | 14 / 10014 |
5月累積里程 : 122.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'25" | 00:10'43" |
| 3 | 05'35" | 00:16'18" |
| 4 | 05'28" | 00:21'46" |
| 5 | 05'21" | 00:27'07" |
| 6 | 05'20" | 00:32'27" |
| 7 | 05'25" | 00:37'52" |
| 8 | 05'24" | 00:43'16" |
| 9 | 05'22" | 00:48'38" |
| 10 | 05'01" | 00:53'39" |
| 10.0 | 04'43" | 00:53'43" |
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