7.1 km | 00:53:11 | 07:30/km日期: 2017-04-28 17:33 - 總爬升: 168 m - 卡路里: 433 Cal - 總步數: 4844 - 平均步頻: 91 - 平均步幅: 146 cm
Pace: 06'51" / 05'08" / 10'00" / 06'11" / 08'13" / 06'07" / 09'54" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'48") | 1010 / 1010 | 173 / 84 |
| 2 | | 05'02" | 1003 / 2014 | 180 / 109 |
| 3 | | 09'56" (+04'54") | 1006 / 3020 | 44 / 226 |
| 4 | | 06'10" (+01'08") | 1000 / 4020 | 115 / 139 |
| 5 | | 08'12" (+03'10") | 1006 / 5027 | 54 / 224 |
| 6 | | 06'04" (+01'02") | 1006 / 6033 | 120 / 136 |
| 7 | | 09'53" (+04'51") | 1005 / 7039 | 32 / 314 |
| 8 | | 07'51" (+02'49") | 86 / 7126 | 90 / 140 |
4月累積里程 : 53.49 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'08" | 00:11'59" |
| 3 | 10'00" | 00:21'59" |
| 4 | 06'11" | 00:28'10" |
| 5 | 08'13" | 00:36'23" |
| 6 | 06'07" | 00:42'30" |
| 7 | 09'54" | 00:52'24" |
| 7.1 | 09'00" | 00:53'11" |
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