23.1 km | 02:24:54 | 06:16/km日期: 2017-05-27 07:02 - 踏頻: 95813 - 卡路里: 1048 Cal - 溫度: 20°C - 濕度: 63%
Pace: 08'14" / 17'24" / 11'18" / 07'18" / 06'55" / 07'17" / 07'16" / 06'44" / 16'02" / 06'45" / 16'52" / 14'49" / 06'47" / 06'59" / 06'30" / 30'52" / 25'08" / 06'39" / 07'40" / 06'40" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'55") | 3000 / 3000 |
| 2 | | 07'01" (+00'28") | 3000 / 6000 |
| 3 | | 06'47" (+00'14") | 3000 / 9000 |
| 4 | | 06'51" (+00'18") | 3000 / 12000 |
| 5 | | 06'45" (+00'12") | 3000 / 15000 |
| 6 | | 06'46" (+00'13") | 3000 / 18000 |
| 7 | | 06'33" | 2019 / 20019 |
| 8 | | 00'00" | 0 / 20019 |
| 9 | | 00'00" | 0 / 20019 |
| 10 | | 00'00" | 0 / 20019 |
| 11 | | 00'00" | 0 / 20019 |
5月累積里程 : 255.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 17'24" | 00:25'38" |
| 3 | 11'18" | 00:36'56" |
| 4 | 07'18" | 00:44'14" |
| 5 | 06'55" | 00:51'09" |
| 6 | 07'17" | 00:58'26" |
| 7 | 07'16" | 01:05'42" |
| 8 | 06'44" | 01:12'26" |
| 9 | 16'02" | 01:28'28" |
| 10 | 06'45" | 01:35'13" |
| 11 | 16'52" | 01:52'05" |
| 12 | 14'49" | 02:06'54" |
| 13 | 06'47" | 02:13'41" |
| 14 | 06'59" | 02:20'40" |
| 15 | 06'30" | 02:27'10" |
| 16 | 30'52" | 02:58'02" |
| 17 | 25'08" | 03:23'10" |
| 18 | 06'39" | 03:29'49" |
| 19 | 07'40" | 03:37'29" |
| 20 | 06'40" | 03:44'09" |
| 20.0 | 00'52" | 03:44'10" |
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