17.4 km | 02:22:29 | 08:10/km日期: 2017-05-07 05:36 - 平均心率: 141 - 卡路里: 912 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 71%
Pace: 00'27" / 06'13" / 06'08" / 09'19" / 06'49" / 06'43" / 08'51" / 07'39" / 11'59" / 06'56" / 06'11" / 06'49" / 13'59" / 07'37" / 14'05" / 06'35" / 06'42" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 06'12" (+00'26") | 1000 / 2000 |
| 3 | | 06'08" (+00'22") | 1000 / 3000 |
| 4 | | 09'18" (+03'32") | 1000 / 4000 |
| 5 | | 06'48" (+01'02") | 1000 / 5000 |
| 6 | | 06'43" (+00'57") | 1000 / 6000 |
| 7 | | 08'50" (+03'04") | 1000 / 7000 |
| 8 | | 07'39" (+01'53") | 1000 / 8000 |
| 9 | | 11'58" (+06'12") | 1000 / 9000 |
| 10 | | 06'55" (+01'09") | 1000 / 10000 |
| 11 | | 06'11" (+00'25") | 1000 / 11000 |
| 12 | | 06'48" (+01'02") | 1000 / 12000 |
| 13 | | 13'57" (+08'11") | 1000 / 13000 |
| 14 | | 07'38" (+01'52") | 1000 / 14000 |
| 15 | | 14'05" (+08'19") | 1000 / 15000 |
| 16 | | 06'35" (+00'49") | 1000 / 16000 |
| 17 | | 06'41" (+00'55") | 1000 / 17000 |
| 18 | | 10'00" (+04'14") | 413 / 17413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 200.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'27" | 00:00'27" |
| 2 | 06'13" | 00:06'40" |
| 3 | 06'08" | 00:12'48" |
| 4 | 09'19" | 00:22'07" |
| 5 | 06'49" | 00:28'56" |
| 6 | 06'43" | 00:35'39" |
| 7 | 08'51" | 00:44'30" |
| 8 | 07'39" | 00:52'09" |
| 9 | 11'59" | 01:04'08" |
| 10 | 06'56" | 01:11'04" |
| 11 | 06'11" | 01:17'15" |
| 12 | 06'49" | 01:24'04" |
| 13 | 13'59" | 01:38'03" |
| 14 | 07'37" | 01:45'40" |
| 15 | 14'05" | 01:59'45" |
| 16 | 06'35" | 02:06'20" |
| 17 | 06'42" | 02:13'02" |
| 17.4 | 10'00" | 02:17'10" |
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