10.0 km | 00:53:41 | 05:21/km日期: 2017-05-30 15:31 - 卡路里: 631 Cal - 總步數: 9221 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'20" / 05'18" / 05'21" / 05'21" / 05'21" / 05'21" / 05'21" / 05'15" / 05'15" / 05'33" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'05") | 1006 / 1006 | 183 / 103 |
2 | | 05'15" (+00'03") | 1003 / 2009 | 179 / 105 |
3 | | 05'19" (+00'07") | 1000 / 3010 | 176 / 106 |
4 | | 05'19" (+00'07") | 1001 / 4012 | 174 / 107 |
5 | | 05'19" (+00'07") | 1002 / 5015 | 170 / 110 |
6 | | 05'20" (+00'08") | 1009 / 6024 | 165 / 113 |
7 | | 05'17" (+00'05") | 1000 / 7024 | 165 / 114 |
8 | | 05'14" (+00'02") | 1007 / 8031 | 163 / 116 |
9 | | 05'12" | 1003 / 9035 | 173 / 110 |
10 | | 05'32" (+00'20") | 1008 / 10044 | 171 / 105 |
5月累積里程 : 253.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'18" | 00:10'38" |
3 | 05'21" | 00:15'59" |
4 | 05'21" | 00:21'20" |
5 | 05'21" | 00:26'41" |
6 | 05'21" | 00:32'02" |
7 | 05'21" | 00:37'23" |
8 | 05'15" | 00:42'38" |
9 | 05'15" | 00:47'53" |
10 | 05'33" | 00:53'26" |
10.0 | 09'34" | 00:53'41" |