5.0 km | 00:32:52 | 06:33/km日期: 2017-04-25 17:11 - 總爬升: 164 m - 卡路里: 278 Cal - 平均步頻: 174
Pace: 06'09" / 05'56" / 06'40" / 07'02" / 07'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'14") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'39" (+00'44") | 1000 / 3000 |
| 4 | | 07'02" (+01'07") | 1000 / 4000 |
| 5 | | 07'01" (+01'06") | 1000 / 5000 |
| 6 | | 05'38" | 9 / 5009 |
4月累積里程 : 87.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'56" | 00:12'05" |
| 3 | 06'40" | 00:18'45" |
| 4 | 07'02" | 00:25'47" |
| 5 | 07'02" | 00:32'49" |
| 5.0 | 05'28" | 00:32'52" |
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