8.3 km | 00:52:57 | 06:22/km日期: 2017-05-31 20:38 - 地點: 公道五-彩虹橋-興隆路 - 天氣: 悶 - 卡路里: 359 Cal - 總步數: 9432 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'58" / 06'45" / 06'54" / 06'15" / 06'17" / 06'12" / 06'04" / 05'40" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'20") | 1002 / 1002 | 174 / 82 |
| 2 | | 06'43" (+01'06") | 1002 / 2004 | 178 / 83 |
| 3 | | 06'53" (+01'16") | 1002 / 3006 | 166 / 87 |
| 4 | | 06'15" (+00'38") | 1006 / 4013 | 180 / 88 |
| 5 | | 06'13" (+00'36") | 1002 / 5015 | 180 / 88 |
| 6 | | 06'11" (+00'34") | 1001 / 6016 | 179 / 90 |
| 7 | | 06'04" (+00'27") | 1005 / 7022 | 176 / 93 |
| 8 | | 05'37" | 1007 / 8030 | 189 / 93 |
| 9 | | 05'50" (+00'13") | 310 / 8340 | 187 / 91 |
5月累積里程 :
308.40 km 
mizuno Wave Rider 18 FUJI (W) J1GD150871 累積 :
1467.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'45" | 00:13'43" |
| 3 | 06'54" | 00:20'37" |
| 4 | 06'15" | 00:26'52" |
| 5 | 06'17" | 00:33'09" |
| 6 | 06'12" | 00:39'21" |
| 7 | 06'04" | 00:45'25" |
| 8 | 05'40" | 00:51'05" |
| 8.3 | 06'00" | 00:52'57" |
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