6.0 km | 01:09:13 | 11:29/km日期: 2017-06-04 08:02 - 平均心率: 136 - 卡路里: 429 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 92%
Pace: 19'09" / 07'10" / 12'44" / 11'28" / 11'00" / 07'38" / 02'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 34'19" (+30'33") | 436 / 436 |
| 2 | | 07'00" (+03'14") | 1000 / 1436 |
| 3 | | 08'05" (+04'19") | 369 / 1806 |
| 4 | | 04'56" (+01'10") | 100 / 1906 |
| 5 | | 13'50" (+10'04") | 216 / 2122 |
| 6 | | 04'15" (+00'29") | 100 / 2222 |
| 7 | | 14'48" (+11'02") | 202 / 2425 |
| 8 | | 04'00" (+00'14") | 100 / 2525 |
| 9 | | 15'12" (+11'26") | 197 / 2722 |
| 10 | | 04'46" (+01'00") | 100 / 2822 |
| 11 | | 24'59" (+21'13") | 120 / 2942 |
| 12 | | 03'58" (+00'12") | 100 / 3042 |
| 13 | | 18'12" (+14'26") | 164 / 3207 |
| 14 | | 03'48" (+00'02") | 100 / 3307 |
| 15 | | 15'01" (+11'15") | 199 / 3507 |
| 16 | | 03'46" | 100 / 3607 |
| 17 | | 15'23" (+11'37") | 194 / 3802 |
| 18 | | 04'12" (+00'26") | 100 / 3902 |
| 19 | | 16'27" (+12'41") | 182 / 4084 |
| 20 | | 04'19" (+00'33") | 100 / 4184 |
| 21 | | 15'23" (+11'37") | 194 / 4379 |
| 22 | | 04'11" (+00'25") | 100 / 4479 |
| 23 | | 15'20" (+11'34") | 195 / 4674 |
| 24 | | 07'13" (+03'27") | 1000 / 5674 |
| 25 | | 07'51" (+04'05") | 352 / 6027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 110.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'09" | 00:19'09" |
| 2 | 07'10" | 00:26'19" |
| 3 | 12'44" | 00:39'03" |
| 4 | 11'28" | 00:50'31" |
| 5 | 11'00" | 01:01'31" |
| 6 | 07'38" | 01:09'09" |
| 6.0 | 02'23" | 01:09'13" |
展開計圈分析
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