12.0 km | 01:21:38 | 06:47/km日期: 2017-06-04 09:28 - 地點: tko - 天氣: 31C - 卡路里: 670 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 73%
Pace: 05'43" / 05'48" / 05'58" / 06'08" / 07'14" / 08'02" / 06'52" / 08'46" / 06'25" / 06'34" / 07'07" / 06'57" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 1000 / 1000 |
2 | | 05'47" (+00'04") | 1000 / 2000 |
3 | | 05'58" (+00'15") | 1000 / 3000 |
4 | | 06'08" (+00'25") | 1000 / 4000 |
5 | | 07'13" (+01'30") | 1000 / 5000 |
6 | | 08'01" (+02'18") | 1000 / 6000 |
7 | | 06'50" (+01'07") | 1000 / 7000 |
8 | | 08'47" (+03'04") | 1000 / 8000 |
9 | | 06'25" (+00'42") | 1000 / 9000 |
10 | | 06'34" (+00'51") | 1000 / 10000 |
11 | | 07'06" (+01'23") | 1000 / 11000 |
12 | | 06'56" (+01'13") | 1000 / 12000 |
13 | | 06'35" (+00'52") | 10 / 12010 |
6月累積里程 :
126.74 km adidas adipure 累積 :
1053.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'48" | 00:11'31" |
3 | 05'58" | 00:17'29" |
4 | 06'08" | 00:23'37" |
5 | 07'14" | 00:30'51" |
6 | 08'02" | 00:38'53" |
7 | 06'52" | 00:45'45" |
8 | 08'46" | 00:54'31" |
9 | 06'25" | 01:00'56" |
10 | 06'34" | 01:07'30" |
11 | 07'07" | 01:14'37" |
12 | 06'57" | 01:21'34" |
12.0 | 06'17" | 01:21'38" |