10.0 km | 00:52:13 | 05:12/km日期: 2017-06-19 21:15 - 卡路里: 562 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'15" / 05'12" / 05'08" / 05'17" / 05'10" / 05'13" / 05'14" / 05'14" / 05'11" / 05'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'07") | 1000 / 1000 |
| 2 | | 05'11" (+00'03") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'17" (+00'09") | 1000 / 4000 |
| 5 | | 05'09" (+00'01") | 1000 / 5000 |
| 6 | | 05'13" (+00'05") | 1000 / 6000 |
| 7 | | 05'13" (+00'05") | 1000 / 7000 |
| 8 | | 05'13" (+00'05") | 1000 / 8000 |
| 9 | | 05'11" (+00'03") | 1000 / 9000 |
| 10 | | 05'13" (+00'05") | 1000 / 10000 |
| 11 | | 04'44" | 18 / 10018 |
6月累積里程 :
199.33 km 
asics TARTHERZEAL 5 累積 :
600.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'12" | 00:10'27" |
| 3 | 05'08" | 00:15'35" |
| 4 | 05'17" | 00:20'52" |
| 5 | 05'10" | 00:26'02" |
| 6 | 05'13" | 00:31'15" |
| 7 | 05'14" | 00:36'29" |
| 8 | 05'14" | 00:41'43" |
| 9 | 05'11" | 00:46'54" |
| 10 | 05'14" | 00:52'08" |
| 10.0 | 04'29" | 00:52'13" |
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