10.3 km | 01:01:17 | 05:56/km日期: 2017-06-30 17:58 - 卡路里: 593 Cal - 總步數: 10580 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 05'45" / 05'41" / 05'54" / 06'04" / 05'52" / 05'58" / 05'54" / 05'51" / 06'02" / 05'53" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" | 1007 / 1007 | 174 / 100 |
2 | | 05'51" (+00'09") | 1008 / 2016 | 171 / 99 |
3 | | 05'52" (+00'10") | 1005 / 3022 | 170 / 99 |
4 | | 06'08" (+00'26") | 1001 / 4024 | 174 / 93 |
5 | | 05'52" (+00'10") | 1007 / 5031 | 173 / 98 |
6 | | 05'55" (+00'13") | 1009 / 6040 | 172 / 97 |
7 | | 05'48" (+00'06") | 1005 / 7046 | 171 / 100 |
8 | | 05'52" (+00'10") | 1007 / 8053 | 172 / 98 |
9 | | 05'56" (+00'14") | 1003 / 9057 | 172 / 97 |
10 | | 06'05" (+00'23") | 1005 / 10062 | 172 / 94 |
11 | | 05'56" (+00'14") | 302 / 10365 | 174 / 96 |
6月累積里程 :
118.71 km Adidas Adizero Boston 3 型號 累積 :
5565.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'41" | 00:11'26" |
3 | 05'54" | 00:17'20" |
4 | 06'04" | 00:23'24" |
5 | 05'52" | 00:29'16" |
6 | 05'58" | 00:35'14" |
7 | 05'54" | 00:41'08" |
8 | 05'51" | 00:46'59" |
9 | 06'02" | 00:53'01" |
10 | 05'53" | 00:58'54" |
10.3 | 07'52" | 01:01'17" |