10.0 km | 00:57:50 | 05:46/km日期: 2017-07-03 21:38 - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 71%
Pace: 05'59" / 06'29" / 06'42" / 05'36" / 05'35" / 05'32" / 05'32" / 05'36" / 05'24" / 05'20" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'38") | 1000 / 1000 |
2 | | 06'28" (+01'08") | 1000 / 2000 |
3 | | 06'42" (+01'22") | 1000 / 3000 |
4 | | 05'35" (+00'15") | 1000 / 4000 |
5 | | 05'35" (+00'15") | 1000 / 5000 |
6 | | 05'31" (+00'11") | 1000 / 6000 |
7 | | 05'31" (+00'11") | 1000 / 7000 |
8 | | 05'35" (+00'15") | 1000 / 8000 |
9 | | 05'23" (+00'03") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 05'58" (+00'38") | 14 / 10014 |
7月累積里程 :
350.41 km ASICS GT2000 累積 :
2398.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'29" | 00:12'28" |
3 | 06'42" | 00:19'10" |
4 | 05'36" | 00:24'46" |
5 | 05'35" | 00:30'21" |
6 | 05'32" | 00:35'53" |
7 | 05'32" | 00:41'25" |
8 | 05'36" | 00:47'01" |
9 | 05'24" | 00:52'25" |
10 | 05'20" | 00:57'45" |
10.0 | 05'48" | 00:57'50" |