11.1 km | 01:27:57 | 07:54/km日期: 2017-07-04 09:51 - 卡路里: 650 Cal - 溫度: 26°C - 濕度: 86%
Pace: 08'52" / 07'16" / 08'12" / 08'29" / 07'17" / 07'28" / 07'33" / 08'53" / 07'26" / 07'05" / 08'14" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+01'47") | 1000 / 1000 |
| 2 | | 07'11" (+00'07") | 992 / 1993 |
| 3 | | 08'15" (+01'11") | 1009 / 3002 |
| 4 | | 08'29" (+01'25") | 998 / 4000 |
| 5 | | 07'14" (+00'10") | 1005 / 5006 |
| 6 | | 07'31" (+00'27") | 1010 / 6016 |
| 7 | | 07'27" (+00'23") | 993 / 7010 |
| 8 | | 08'51" (+01'47") | 1003 / 8013 |
| 9 | | 07'27" (+00'23") | 1010 / 9024 |
| 10 | | 07'04" | 1031 / 10055 |
| 11 | | 08'13" (+01'09") | 1002 / 11057 |
| 12 | | 08'24" (+01'20") | 102 / 11160 |
7月累積里程 :
225.98 km 
Mizuno Inspire 10 累積 :
154.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'16" | 00:16'08" |
| 3 | 08'12" | 00:24'20" |
| 4 | 08'29" | 00:32'49" |
| 5 | 07'17" | 00:40'06" |
| 6 | 07'28" | 00:47'34" |
| 7 | 07'33" | 00:55'07" |
| 8 | 08'53" | 01:04'00" |
| 9 | 07'26" | 01:11'26" |
| 10 | 07'05" | 01:18'31" |
| 11 | 08'14" | 01:26'45" |
| 11.1 | 10'54" | 01:27'57" |
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