15.8 km | 02:02:44 | 07:44/km日期: 2017-07-05 09:05 - 卡路里: 927 Cal - 溫度: 29°C - 濕度: 73%
Pace: 08'25" / 07'16" / 07'48" / 07'53" / 07'41" / 07'06" / 07'42" / 07'39" / 07'55" / 07'25" / 07'57" / 09'06" / 07'53" / 07'18" / 06'55" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'13") | 1013 / 1013 |
| 2 | | 07'22" (+00'17") | 1002 / 2016 |
| 3 | | 07'50" (+00'45") | 1014 / 3030 |
| 4 | | 07'47" (+00'42") | 993 / 4023 |
| 5 | | 07'40" (+00'35") | 1001 / 5024 |
| 6 | | 07'06" (+00'01") | 1011 / 6035 |
| 7 | | 07'18" (+00'13") | 1024 / 7059 |
| 8 | | 08'02" (+00'57") | 982 / 8042 |
| 9 | | 07'53" (+00'48") | 1005 / 9048 |
| 10 | | 07'26" (+00'21") | 1023 / 10071 |
| 11 | | 07'54" (+00'49") | 1012 / 11083 |
| 12 | | 09'36" (+02'31") | 1004 / 12088 |
| 13 | | 07'13" (+00'08") | 1037 / 13125 |
| 14 | | 07'05" | 1012 / 14138 |
| 15 | | 07'10" (+00'05") | 993 / 15132 |
| 16 | | 07'08" (+00'03") | 834 / 15966 |
7月累積里程 :
225.98 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'16" | 00:15'41" |
| 3 | 07'48" | 00:23'29" |
| 4 | 07'53" | 00:31'22" |
| 5 | 07'41" | 00:39'03" |
| 6 | 07'06" | 00:46'09" |
| 7 | 07'42" | 00:53'51" |
| 8 | 07'39" | 01:01'30" |
| 9 | 07'55" | 01:09'25" |
| 10 | 07'25" | 01:16'50" |
| 11 | 07'57" | 01:24'47" |
| 12 | 09'06" | 01:33'53" |
| 13 | 07'53" | 01:41'46" |
| 14 | 07'18" | 01:49'04" |
| 15 | 06'55" | 01:55'59" |
| 15.8 | 08'02" | 02:02'44" |
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