8.1 km | 00:51:11 | 06:17/km日期: 2017-10-08 06:12 - 平均心率: 174 - 卡路里: 611 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 05'38" / 06'04" / 06'12" / 06'12" / 06'21" / 06'27" / 06'32" / 06'29" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'03" (+00'04") | 1000 / 2000 |
| 3 | | 06'11" (+00'12") | 1000 / 3000 |
| 4 | | 06'12" (+00'13") | 1000 / 4000 |
| 5 | | 06'21" (+00'22") | 1000 / 5000 |
| 6 | | 06'27" (+00'28") | 1000 / 6000 |
| 7 | | 06'31" (+00'32") | 1000 / 7000 |
| 8 | | 06'29" (+00'30") | 1000 / 8000 |
| 9 | | 06'50" (+00'51") | 131 / 8131 |
| 10 | | 03'24" | 4 / 8135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 35.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'04" | 00:11'42" |
| 3 | 06'12" | 00:17'54" |
| 4 | 06'12" | 00:24'06" |
| 5 | 06'21" | 00:30'27" |
| 6 | 06'27" | 00:36'54" |
| 7 | 06'32" | 00:43'26" |
| 8 | 06'29" | 00:49'55" |
| 8.1 | 06'46" | 00:50'50" |
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