12.0 km | 01:03:53 | 05:19/km日期: 2017-07-10 18:53 - 卡路里: 545 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 65%
Pace: 05'58" / 05'52" / 05'51" / 05'45" / 05'30" / 05'26" / 05'13" / 05'26" / 04'46" / 05'18" / 04'28" / 04'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'38") | 1000 / 1000 |
| 2 | | 05'51" (+01'32") | 1000 / 2000 |
| 3 | | 05'51" (+01'32") | 1000 / 3000 |
| 4 | | 05'44" (+01'25") | 1000 / 4000 |
| 5 | | 05'30" (+01'11") | 1000 / 5000 |
| 6 | | 05'25" (+01'06") | 1000 / 6000 |
| 7 | | 05'12" (+00'53") | 1000 / 7000 |
| 8 | | 05'27" (+01'08") | 1000 / 8000 |
| 9 | | 04'44" (+00'25") | 1000 / 9000 |
| 10 | | 05'18" (+00'59") | 1000 / 10000 |
| 11 | | 04'27" (+00'08") | 1000 / 11000 |
| 12 | | 04'19" | 1000 / 12000 |
| 13 | | 02'35" | 9 / 12009 |
7月累積里程 :
154.92 km 
Adidas Adizero Adios 2 累積 :
956.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'52" | 00:11'50" |
| 3 | 05'51" | 00:17'41" |
| 4 | 05'45" | 00:23'26" |
| 5 | 05'30" | 00:28'56" |
| 6 | 05'26" | 00:34'22" |
| 7 | 05'13" | 00:39'35" |
| 8 | 05'26" | 00:45'01" |
| 9 | 04'46" | 00:49'47" |
| 10 | 05'18" | 00:55'05" |
| 11 | 04'28" | 00:59'33" |
| 12 | 04'19" | 01:03'52" |
| 12.0 | 03'41" | 01:03'54" |
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