12.5 km | 01:56:16 | 09:18/km日期: 2017-07-12 20:02 - 總爬升: 151 m - 卡路里: 819 Cal - 總步數: 13454 - 平均步頻: 115 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 70%
Pace: 07'10" / 08'02" / 08'56" / 08'18" / 08'53" / 11'43" / 09'48" / 13'18" / 10'54" / 06'50" / 11'06" / 06'14" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+00'58") | 1002 / 1002 | 151 / 91 |
| 2 | | 08'09" (+01'55") | 1004 / 2006 | 149 / 82 |
| 3 | | 08'43" (+02'29") | 1008 / 3015 | 133 / 86 |
| 4 | | 08'20" (+02'06") | 1000 / 4016 | 144 / 82 |
| 5 | | 08'50" (+02'36") | 1004 / 5021 | 130 / 86 |
| 6 | | 11'38" (+05'24") | 1005 / 6026 | 106 / 80 |
| 7 | | 09'47" (+03'33") | 1006 / 7032 | 116 / 87 |
| 8 | | 13'12" (+06'58") | 1007 / 8040 | 90 / 83 |
| 9 | | 10'51" (+04'37") | 1004 / 9044 | 41 / 220 |
| 10 | | 06'53" (+00'39") | 1004 / 10048 | 159 / 90 |
| 11 | | 11'02" (+04'48") | 1004 / 11053 | 86 / 104 |
| 12 | | 06'14" | 1007 / 12060 | 162 / 98 |
| 13 | | 09'55" (+03'41") | 480 / 12540 | 94 / 106 |
7月累積里程 :
113.56 km 
Adidas AdiZero Boston Boost 累積 :
426.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 08'02" | 00:15'12" |
| 3 | 08'56" | 00:24'08" |
| 4 | 08'18" | 00:32'26" |
| 5 | 08'53" | 00:41'19" |
| 6 | 11'43" | 00:53'02" |
| 7 | 09'48" | 01:02'50" |
| 8 | 13'18" | 01:16'08" |
| 9 | 10'54" | 01:27'02" |
| 10 | 06'50" | 01:33'52" |
| 11 | 11'06" | 01:44'58" |
| 12 | 06'14" | 01:51'12" |
| 12.5 | 10'32" | 01:56'16" |
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