10.1 km | 01:11:22 | 07:05/km日期: 2017-07-15 20:27 - 卡路里: 606 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 57% - PM2.5: 良好(<2)
Pace: 07'30" / 07'14" / 07'07" / 07'13" / 07'03" / 06'57" / 07'25" / 06'55" / 06'49" / 06'43" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'47") | 1000 / 1000 |
| 2 | | 07'13" (+00'30") | 1000 / 2000 |
| 3 | | 07'06" (+00'23") | 1000 / 3000 |
| 4 | | 07'12" (+00'29") | 1000 / 4000 |
| 5 | | 07'03" (+00'20") | 1000 / 5000 |
| 6 | | 06'56" (+00'13") | 1000 / 6000 |
| 7 | | 07'24" (+00'41") | 1000 / 7000 |
| 8 | | 06'55" (+00'12") | 1000 / 8000 |
| 9 | | 06'48" (+00'05") | 1000 / 9000 |
| 10 | | 06'43" | 1000 / 10000 |
| 11 | | 07'40" (+00'57") | 55 / 10055 |
7月累積里程 :
350.41 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'14" | 00:14'44" |
| 3 | 07'07" | 00:21'51" |
| 4 | 07'13" | 00:29'04" |
| 5 | 07'03" | 00:36'07" |
| 6 | 06'57" | 00:43'04" |
| 7 | 07'25" | 00:50'29" |
| 8 | 06'55" | 00:57'24" |
| 9 | 06'49" | 01:04'13" |
| 10 | 06'43" | 01:10'56" |
| 10.1 | 07'45" | 01:11'22" |
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