10.0 km | 00:55:02 | 05:29/km日期: 2017-07-15 19:23 - 卡路里: 791 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 77%
Pace: 06'44" / 05'57" / 05'46" / 05'34" / 05'20" / 05'12" / 05'11" / 05'09" / 05'06" / 04'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'49") | 1000 / 1000 |
| 2 | | 05'57" (+01'03") | 1000 / 2000 |
| 3 | | 05'44" (+00'50") | 1000 / 3000 |
| 4 | | 05'34" (+00'40") | 1000 / 4000 |
| 5 | | 05'19" (+00'25") | 1000 / 5000 |
| 6 | | 05'12" (+00'18") | 1000 / 6000 |
| 7 | | 05'10" (+00'16") | 1000 / 7000 |
| 8 | | 05'09" (+00'15") | 1000 / 8000 |
| 9 | | 05'05" (+00'11") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 05'51" (+00'57") | 27 / 10027 |
7月累積里程 : 175.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'57" | 00:12'41" |
| 3 | 05'46" | 00:18'27" |
| 4 | 05'34" | 00:24'01" |
| 5 | 05'20" | 00:29'21" |
| 6 | 05'12" | 00:34'33" |
| 7 | 05'11" | 00:39'44" |
| 8 | 05'09" | 00:44'53" |
| 9 | 05'06" | 00:49'59" |
| 10 | 04'55" | 00:54'54" |
| 10.0 | 05'27" | 00:55'03" |
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