12.2 km | 01:04:23 | 05:17/km日期: 2017-05-26 18:20 - 平均心率: 142 - 卡路里: 661 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'41" / 05'19" / 05'31" / 05'17" / 16'55" / 01'16" / 05'27" / 05'23" / 08'21" / 04'12" / 03'42" / 05'15" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'42") | 1000 / 1000 |
| 2 | | 05'19" (+00'21") | 1000 / 2000 |
| 3 | | 05'14" (+00'16") | 1000 / 3000 |
| 4 | | 05'16" (+00'18") | 1000 / 4000 |
| 5 | | 05'11" (+00'13") | 1000 / 5000 |
| 6 | | 05'41" (+00'43") | 1000 / 6000 |
| 7 | | 05'26" (+00'28") | 1000 / 7000 |
| 8 | | 05'23" (+00'25") | 1000 / 8000 |
| 9 | | 05'10" (+00'12") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 05'01" (+00'03") | 1000 / 11000 |
| 12 | | 05'14" (+00'16") | 1000 / 12000 |
| 13 | | 04'41" | 160 / 12160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 112.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 05'31" | 00:16'31" |
| 4 | 05'17" | 00:21'48" |
| 5 | 16'55" | 00:38'43" |
| 6 | 01'16" | 00:39'59" |
| 7 | 05'27" | 00:45'26" |
| 8 | 05'23" | 00:50'49" |
| 9 | 08'21" | 00:59'10" |
| 10 | 04'12" | 01:03'22" |
| 11 | 03'42" | 01:07'04" |
| 12 | 05'15" | 01:12'19" |
| 12.2 | 04'22" | 01:13'01" |
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