20.9 km | 02:29:50 | 07:10/km日期: 2017-07-22 20:14 - 總爬升: 200 m - 地點: 四順、翠屏、郵輪碼頭 - 卡路里: 1035 Cal - 溫度: 30°C - 濕度: 70%
Pace: 09'03" / 08'38" / 07'03" / 07'07" / 06'19" / 06'59" / 07'11" / 08'09" / 06'49" / 06'39" / 08'47" / 06'36" / 06'21" / 09'05" / 06'27" / 06'27" / 05'09" / 07'33" / 07'16" / 07'03" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+04'05") | 1001 / 1001 |
| 2 | | 08'37" (+03'41") | 1000 / 2002 |
| 3 | | 07'02" (+02'06") | 1000 / 3002 |
| 4 | | 07'02" (+02'06") | 1010 / 4013 |
| 5 | | 06'22" (+01'26") | 990 / 5003 |
| 6 | | 06'54" (+01'58") | 1010 / 6014 |
| 7 | | 07'12" (+02'16") | 1009 / 7023 |
| 8 | | 08'12" (+03'16") | 994 / 8017 |
| 9 | | 06'42" (+01'46") | 1012 / 9030 |
| 10 | | 06'47" (+01'51") | 1003 / 10034 |
| 11 | | 08'51" (+03'55") | 999 / 11033 |
| 12 | | 06'24" (+01'28") | 1008 / 12042 |
| 13 | | 06'20" (+01'24") | 1004 / 13046 |
| 14 | | 09'09" (+04'13") | 1001 / 14047 |
| 15 | | 06'27" (+01'31") | 1001 / 15049 |
| 16 | | 06'25" (+01'29") | 999 / 16049 |
| 17 | | 04'56" | 1164 / 17213 |
| 18 | | 07'57" (+03'01") | 1035 / 18249 |
| 19 | | 07'37" (+02'41") | 1000 / 19249 |
| 20 | | 06'43" (+01'47") | 996 / 20246 |
| 21 | | 08'07" (+03'11") | 440 / 20687 |
7月累積里程 : 182.94 km
Android - samsung GT-N7105 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'38" | 00:17'41" |
| 3 | 07'03" | 00:24'44" |
| 4 | 07'07" | 00:31'51" |
| 5 | 06'19" | 00:38'10" |
| 6 | 06'59" | 00:45'09" |
| 7 | 07'11" | 00:52'20" |
| 8 | 08'09" | 01:00'29" |
| 9 | 06'49" | 01:07'18" |
| 10 | 06'39" | 01:13'57" |
| 11 | 08'47" | 01:22'44" |
| 12 | 06'36" | 01:29'20" |
| 13 | 06'21" | 01:35'41" |
| 14 | 09'05" | 01:44'46" |
| 15 | 06'27" | 01:51'13" |
| 16 | 06'27" | 01:57'40" |
| 17 | 05'09" | 02:02'49" |
| 18 | 07'33" | 02:10'22" |
| 19 | 07'16" | 02:17'38" |
| 20 | 07'03" | 02:24'41" |
| 20.4 | 11'42" | 02:29'50" |
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