6.0 km | 00:32:27 | 05:24/km日期: 2017-07-27 16:13 - 卡路里: 470 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 73%
Pace: 06'29" / 05'25" / 05'04" / 12'21" / 05'09" / 04'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'39") | 1000 / 1000 |
2 | | 05'25" (+00'36") | 1000 / 2000 |
3 | | 05'03" (+00'14") | 1000 / 3000 |
4 | | 05'28" (+00'39") | 1000 / 4000 |
5 | | 05'09" (+00'20") | 1000 / 5000 |
6 | | 04'49" | 1000 / 6000 |
7 | | 04'50" (+00'01") | 8 / 6008 |
7月累積里程 : 175.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'25" | 00:11'54" |
3 | 05'04" | 00:16'58" |
4 | 12'21" | 00:29'19" |
5 | 05'09" | 00:34'28" |
6 | 04'50" | 00:39'18" |
6.0 | 03'48" | 00:39'20" |