30.0 km | 03:41:59 | 07:23/km日期: 2017-07-25 17:02 - 總爬升: 178 m - 卡路里: 1863 Cal - 溫度: 31°C - 濕度: 66%
Pace: 07'17" / 06'54" / 02'10" / 05'59" / 06'35" / 10'00" / 06'42" / 07'02" / 07'20" / 10'18" / 07'00" / 07'03" / 07'01" / 06'53" / 06'29" / 09'20" / 07'15" / 07'31" / 06'45" / 06'45" / 06'02" / 08'43" / 06'53" / 06'37" / 07'55" / 08'21" / 06'22" / 05'52" / 07'01" / 10'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+04'02") | 1006 / 1006 |
| 2 | | 06'58" (+03'46") | 1009 / 2015 |
| 3 | | 03'12" | 1454 / 3470 |
| 4 | | 06'22" (+03'10") | 996 / 4467 |
| 5 | | 06'37" (+03'25") | 1013 / 5480 |
| 6 | | 10'08" (+06'56") | 997 / 6477 |
| 7 | | 06'47" (+03'35") | 1002 / 7480 |
| 8 | | 06'47" (+03'35") | 1000 / 8480 |
| 9 | | 10'32" (+07'20") | 1043 / 9523 |
| 10 | | 07'07" (+03'55") | 997 / 10521 |
| 11 | | 07'04" (+03'52") | 1011 / 11532 |
| 12 | | 07'02" (+03'50") | 993 / 12525 |
| 13 | | 06'51" (+03'39") | 1017 / 13542 |
| 14 | | 06'51" (+03'39") | 995 / 14538 |
| 15 | | 08'49" (+05'37") | 1042 / 15580 |
| 16 | | 06'59" (+03'47") | 999 / 16579 |
| 17 | | 07'33" (+04'21") | 995 / 17575 |
| 18 | | 07'07" (+03'55") | 1008 / 18583 |
| 19 | | 06'38" (+03'26") | 1011 / 19594 |
| 20 | | 06'41" (+03'29") | 993 / 20588 |
| 21 | | 08'00" (+04'48") | 1119 / 21708 |
| 22 | | 06'52" (+03'40") | 1001 / 22709 |
| 23 | | 06'39" (+03'27") | 1003 / 23712 |
| 24 | | 07'42" (+04'30") | 993 / 24705 |
| 25 | | 08'14" (+05'02") | 1008 / 25714 |
| 26 | | 06'50" (+03'38") | 999 / 26713 |
| 27 | | 06'02" (+02'50") | 1010 / 27724 |
| 28 | | 06'10" (+02'58") | 1038 / 28763 |
| 29 | | 10'21" (+07'09") | 993 / 29756 |
| 30 | | 07'32" (+04'20") | 1024 / 30781 |
7月累積里程 : 210.72 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'54" | 00:14'11" |
| 3 | 02'10" | 00:16'21" |
| 4 | 05'59" | 00:22'20" |
| 5 | 06'35" | 00:28'55" |
| 6 | 10'00" | 00:38'55" |
| 7 | 06'42" | 00:45'37" |
| 8 | 07'02" | 00:52'39" |
| 9 | 07'20" | 00:59'59" |
| 10 | 10'18" | 01:10'17" |
| 11 | 07'00" | 01:17'17" |
| 12 | 07'03" | 01:24'20" |
| 13 | 07'01" | 01:31'21" |
| 14 | 06'53" | 01:38'14" |
| 15 | 06'29" | 01:44'43" |
| 16 | 09'20" | 01:54'03" |
| 17 | 07'15" | 02:01'18" |
| 18 | 07'31" | 02:08'49" |
| 19 | 06'45" | 02:15'34" |
| 20 | 06'45" | 02:22'19" |
| 21 | 06'02" | 02:28'21" |
| 22 | 08'43" | 02:37'04" |
| 23 | 06'53" | 02:43'57" |
| 24 | 06'37" | 02:50'34" |
| 25 | 07'55" | 02:58'29" |
| 26 | 08'21" | 03:06'50" |
| 27 | 06'22" | 03:13'12" |
| 28 | 05'52" | 03:19'04" |
| 29 | 07'01" | 03:26'05" |
| 30 | 10'38" | 03:36'43" |
| 30.0 | 00'00" | 03:41'59" |
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