18.1 km | 02:26:00 | 08:05/km日期: 2017-07-26 19:53 - 卡路里: 1088 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 07'18" / 06'50" / 07'04" / 06'46" / 06'28" / 08'59" / 07'04" / 06'31" / 06'30" / 06'33" / 10'45" / 07'44" / 11'02" / 07'50" / 08'07" / 10'38" / 06'50" / 12'08" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'50") | 1000 / 1000 |
| 2 | | 06'50" (+00'22") | 1000 / 2000 |
| 3 | | 07'03" (+00'35") | 1000 / 3000 |
| 4 | | 06'45" (+00'17") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 08'58" (+02'30") | 1000 / 6000 |
| 7 | | 07'04" (+00'36") | 1000 / 7000 |
| 8 | | 06'30" (+00'02") | 1000 / 8000 |
| 9 | | 06'29" (+00'01") | 1000 / 9000 |
| 10 | | 06'33" (+00'05") | 1000 / 10000 |
| 11 | | 10'44" (+04'16") | 1000 / 11000 |
| 12 | | 07'43" (+01'15") | 1000 / 12000 |
| 13 | | 11'02" (+04'34") | 1000 / 13000 |
| 14 | | 07'49" (+01'21") | 1000 / 14000 |
| 15 | | 08'06" (+01'38") | 1000 / 15000 |
| 16 | | 10'38" (+04'10") | 1000 / 16000 |
| 17 | | 06'50" (+00'22") | 1000 / 17000 |
| 18 | | 12'07" (+05'39") | 1000 / 18000 |
| 19 | | 13'43" (+07'15") | 63 / 18063 |
7月累積里程 :
350.41 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'50" | 00:14'08" |
| 3 | 07'04" | 00:21'12" |
| 4 | 06'46" | 00:27'58" |
| 5 | 06'28" | 00:34'26" |
| 6 | 08'59" | 00:43'25" |
| 7 | 07'04" | 00:50'29" |
| 8 | 06'31" | 00:57'00" |
| 9 | 06'30" | 01:03'30" |
| 10 | 06'33" | 01:10'03" |
| 11 | 10'45" | 01:20'48" |
| 12 | 07'44" | 01:28'32" |
| 13 | 11'02" | 01:39'34" |
| 14 | 07'50" | 01:47'24" |
| 15 | 08'07" | 01:55'31" |
| 16 | 10'38" | 02:06'09" |
| 17 | 06'50" | 02:12'59" |
| 18 | 12'08" | 02:25'07" |
| 18.1 | 13'49" | 02:26'00" |
展開計圈分析
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