5.0 km | 00:45:39 | 09:03/km日期: 2017-08-03 22:36 - 地點: 新莊田徑場 - 天氣: 3/4顆月亮，陰 - 卡路里: 354 Cal - 溫度: 27°C - 濕度: 85%
Pace: 09'48" / 08'50" / 09'36" / 08'46" / 08'18" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'45" (+01'50") | 495 / 495 |
| 2 | | 09'41" (+01'46") | 498 / 994 |
| 3 | | 09'17" (+01'22") | 503 / 1498 |
| 4 | | 08'26" (+00'31") | 506 / 2005 |
| 5 | | 09'54" (+01'59") | 496 / 2501 |
| 6 | | 09'22" (+01'27") | 499 / 3001 |
| 7 | | 08'22" (+00'27") | 513 / 3514 |
| 8 | | 09'03" (+01'08") | 493 / 4007 |
| 9 | | 08'42" (+00'47") | 497 / 4505 |
| 10 | | 07'55" | 513 / 5019 |
| 11 | | 08'21" (+00'26") | 29 / 5049 |
8月累積里程 :
19.61 km 
Mizuno WAVE RIDER 20 累積 :
225.5 kmAndroid - asus ASUS_Z016D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 08'50" | 00:18'38" |
| 3 | 09'36" | 00:28'14" |
| 4 | 08'46" | 00:37'00" |
| 5 | 08'18" | 00:45'18" |
| 5.0 | 08'44" | 00:45'39" |
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