16.2 km | 01:47:44 | 06:38/km日期: 2012-09-13 18:24 - 地點: 基隆河自行車道 - 天氣: 晴 - 卡路里: 1036 Cal
Pace: 07'52" / 05'45" / 06'09" / 06'32" / 05'48" / 05'43" / 06'56" / 06'29" / 07'02" / 06'22" / 06'29" / 06'43" / 07'05" / 07'08" / 06'46" / 07'33" / 06'36" /
由公司沿基隆河自行車道越過大直橋到饒荷夜市橋回到公司
9月累積里程 :
65.46 km ![](images/shoe.png)
Brooks Racer ST 5 累積 :
1071.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 05'45" | 00:13'37" |
3 | 06'09" | 00:19'46" |
4 | 06'32" | 00:26'18" |
5 | 05'48" | 00:32'06" |
6 | 05'43" | 00:37'49" |
7 | 06'56" | 00:44'45" |
8 | 06'29" | 00:51'14" |
9 | 07'02" | 00:58'16" |
10 | 06'22" | 01:04'38" |
11 | 06'29" | 01:11'07" |
12 | 06'43" | 01:17'50" |
13 | 07'05" | 01:24'55" |
14 | 07'08" | 01:32'03" |
15 | 06'46" | 01:38'49" |
16 | 07'33" | 01:46'22" |
16.2 | 06'35" | 01:47'44" |