10.0 km | 02:55:36 | 17:31/km日期: 2017-07-29 13:33 - 總爬升: 535 m - 卡路里: 603 Cal - 平均步頻: 128 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(2)
Pace: 24'22" / 21'42" / 16'22" / 18'00" / 15'52" / 09'43" / 30'49" / 25'45" / 13'27" / 09'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'21" (+14'42") | 1000 / 1000 |
| 2 | | 17'10" (+07'31") | 1000 / 2000 |
| 3 | | 16'22" (+06'43") | 1000 / 3000 |
| 4 | | 17'59" (+08'20") | 1000 / 4000 |
| 5 | | 15'53" (+06'14") | 1000 / 5000 |
| 6 | | 09'42" (+00'03") | 1000 / 6000 |
| 7 | | 25'08" (+15'29") | 1000 / 7000 |
| 8 | | 25'45" (+16'06") | 1000 / 8000 |
| 9 | | 13'27" (+03'48") | 1000 / 9000 |
| 10 | | 09'39" | 1000 / 10000 |
| 11 | | 04'37" | 21 / 10021 |
7月累積里程 :
350.41 km 
Salomon Sense Propulse 累積 :
349.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'22" | 00:24'22" |
| 2 | 21'42" | 00:46'04" |
| 3 | 16'22" | 01:02'26" |
| 4 | 18'00" | 01:20'26" |
| 5 | 15'52" | 01:36'18" |
| 6 | 09'43" | 01:46'01" |
| 7 | 30'49" | 02:16'50" |
| 8 | 25'45" | 02:42'35" |
| 9 | 13'27" | 02:56'02" |
| 10 | 09'41" | 03:05'43" |
| 10.0 | 03'56" | 03:05'48" |
展開計圈分析
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