7.5 km | 00:51:10 | 06:51/km日期: 2017-07-17 18:08 - 卡路里: 575 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 69%
Pace: 06'52" / 05'48" / 05'40" / 05'44" / 26'34" / 05'10" / 04'38" / 26'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'19") | 1000 / 1000 |
| 2 | | 05'47" (+01'09") | 1000 / 2000 |
| 3 | | 05'39" (+01'01") | 1000 / 3000 |
| 4 | | 05'44" (+01'06") | 1000 / 4000 |
| 5 | | 06'11" (+01'33") | 1000 / 5000 |
| 6 | | 05'09" (+00'31") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 25'47" (+21'09") | 466 / 7466 |
7月累積里程 : 200.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'48" | 00:12'40" |
| 3 | 05'40" | 00:18'20" |
| 4 | 05'44" | 00:24'04" |
| 5 | 26'34" | 00:50'38" |
| 6 | 05'10" | 00:55'48" |
| 7 | 04'38" | 01:00'26" |
| 7.5 | 26'16" | 01:12'41" |
展開計圈分析
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