18.1 km | 02:18:18 | 07:37/km日期: 2017-08-01 20:19 - 卡路里: 1092 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 61%
Pace: 06'55" / 06'48" / 06'50" / 06'54" / 08'29" / 07'00" / 06'52" / 06'43" / 09'12" / 08'43" / 06'56" / 07'47" / 09'14" / 11'27" / 07'58" / 07'17" / 06'27" / 06'00" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'55") | 1000 / 1000 |
| 2 | | 06'47" (+00'47") | 1000 / 2000 |
| 3 | | 06'50" (+00'50") | 1000 / 3000 |
| 4 | | 06'54" (+00'54") | 1000 / 4000 |
| 5 | | 08'29" (+02'29") | 1000 / 5000 |
| 6 | | 06'59" (+00'59") | 1000 / 6000 |
| 7 | | 06'52" (+00'52") | 1000 / 7000 |
| 8 | | 06'42" (+00'42") | 1000 / 8000 |
| 9 | | 09'11" (+03'11") | 1000 / 9000 |
| 10 | | 08'43" (+02'43") | 1000 / 10000 |
| 11 | | 06'55" (+00'55") | 1000 / 11000 |
| 12 | | 07'46" (+01'46") | 1000 / 12000 |
| 13 | | 09'14" (+03'14") | 1000 / 13000 |
| 14 | | 11'26" (+05'26") | 1000 / 14000 |
| 15 | | 07'58" (+01'58") | 1000 / 15000 |
| 16 | | 07'16" (+01'16") | 1000 / 16000 |
| 17 | | 06'27" (+00'27") | 1000 / 17000 |
| 18 | | 06'00" | 1000 / 18000 |
| 19 | | 05'35" | 136 / 18136 |
8月累積里程 :
450.00 km 
Hoka one one Clifton 2 累積 :
2007.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'48" | 00:13'43" |
| 3 | 06'50" | 00:20'33" |
| 4 | 06'54" | 00:27'27" |
| 5 | 08'29" | 00:35'56" |
| 6 | 07'00" | 00:42'56" |
| 7 | 06'52" | 00:49'48" |
| 8 | 06'43" | 00:56'31" |
| 9 | 09'12" | 01:05'43" |
| 10 | 08'43" | 01:14'26" |
| 11 | 06'56" | 01:21'22" |
| 12 | 07'47" | 01:29'09" |
| 13 | 09'14" | 01:38'23" |
| 14 | 11'27" | 01:49'50" |
| 15 | 07'58" | 01:57'48" |
| 16 | 07'17" | 02:05'05" |
| 17 | 06'27" | 02:11'32" |
| 18 | 06'00" | 02:17'32" |
| 18.1 | 05'36" | 02:18'18" |
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