7.7 km | 00:42:16 | 05:30/km日期: 2017-08-07 19:13 - 卡路里: 531 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'31" / 05'26" / 05'23" / 05'32" / 05'39" / 05'28" / 05'32" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'08") | 1000 / 1000 |
2 | | 05'26" (+00'04") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 05'32" (+00'10") | 1000 / 4000 |
5 | | 05'39" (+00'17") | 1000 / 5000 |
6 | | 05'28" (+00'06") | 1000 / 6000 |
7 | | 05'31" (+00'09") | 1000 / 7000 |
8 | | 05'29" (+00'07") | 684 / 7684 |
8月累積里程 : 300.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'26" | 00:10'57" |
3 | 05'23" | 00:16'20" |
4 | 05'32" | 00:21'52" |
5 | 05'39" | 00:27'31" |
6 | 05'28" | 00:32'59" |
7 | 05'32" | 00:38'31" |
7.7 | 05'28" | 00:42'16" |