16.9 km | 02:07:08 | 07:32/km日期: 2017-08-08 18:53 - 卡路里: 835 Cal - 溫度: 33°C - 濕度: 63%
Pace: 11'49" / 09'55" / 11'14" / 07'37" / 07'03" / 07'06" / 06'59" / 06'57" / 06'44" / 06'42" / 09'43" / 05'54" / 06'08" / 06'18" / 06'14" / 05'44" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'43" (+05'59") | 992 / 992 |
| 2 | | 09'57" (+04'13") | 1014 / 2006 |
| 3 | | 11'08" (+05'24") | 993 / 2999 |
| 4 | | 07'42" (+01'58") | 1008 / 4008 |
| 5 | | 06'59" (+01'15") | 1007 / 5016 |
| 6 | | 07'09" (+01'25") | 1006 / 6022 |
| 7 | | 06'59" (+01'15") | 1000 / 7023 |
| 8 | | 06'56" (+01'12") | 1009 / 8032 |
| 9 | | 06'40" (+00'56") | 995 / 9028 |
| 10 | | 06'46" (+01'02") | 1007 / 10035 |
| 11 | | 09'24" (+03'40") | 1047 / 11082 |
| 12 | | 06'05" (+00'21") | 1004 / 12087 |
| 13 | | 06'26" (+00'42") | 1018 / 13106 |
| 14 | | 05'44" | 971 / 14078 |
| 15 | | 06'20" (+00'36") | 1006 / 15084 |
| 16 | | 05'56" (+00'12") | 1063 / 16148 |
| 17 | | 07'52" (+02'08") | 510 / 16658 |
8月累積里程 :
225.61 km 
New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 09'55" | 00:21'44" |
| 3 | 11'14" | 00:32'58" |
| 4 | 07'37" | 00:40'35" |
| 5 | 07'03" | 00:47'38" |
| 6 | 07'06" | 00:54'44" |
| 7 | 06'59" | 01:01'43" |
| 8 | 06'57" | 01:08'40" |
| 9 | 06'44" | 01:15'24" |
| 10 | 06'42" | 01:22'06" |
| 11 | 09'43" | 01:31'49" |
| 12 | 05'54" | 01:37'43" |
| 13 | 06'08" | 01:43'51" |
| 14 | 06'18" | 01:50'09" |
| 15 | 06'14" | 01:56'23" |
| 16 | 05'44" | 02:02'07" |
| 16.5 | 09'38" | 02:07'08" |
展開計圈分析
留言 
