10.0 km | 01:09:54 | 06:58/km日期: 2017-08-09 22:20 - 卡路里: 603 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 08'19" / 07'43" / 07'31" / 07'15" / 06'43" / 06'52" / 06'57" / 06'29" / 06'10" / 05'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'28") | 1000 / 1000 |
| 2 | | 07'42" (+01'51") | 1000 / 2000 |
| 3 | | 07'31" (+01'40") | 1000 / 3000 |
| 4 | | 07'14" (+01'23") | 1000 / 4000 |
| 5 | | 06'42" (+00'51") | 1000 / 5000 |
| 6 | | 06'52" (+01'01") | 1000 / 6000 |
| 7 | | 06'56" (+01'05") | 1000 / 7000 |
| 8 | | 06'28" (+00'37") | 1000 / 8000 |
| 9 | | 06'10" (+00'19") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 05'49" | 12 / 10012 |
8月累積里程 :
450.00 km 
Salomon S/LAB SENSE 6 累積 :
331.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'43" | 00:16'02" |
| 3 | 07'31" | 00:23'33" |
| 4 | 07'15" | 00:30'48" |
| 5 | 06'43" | 00:37'31" |
| 6 | 06'52" | 00:44'23" |
| 7 | 06'57" | 00:51'20" |
| 8 | 06'29" | 00:57'49" |
| 9 | 06'10" | 01:03'59" |
| 10 | 05'51" | 01:09'50" |
| 10.0 | 05'21" | 01:09'54" |
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