10.1 km | 00:57:03 | 05:39/km日期: 2017-05-11 18:57 - 地點: 中正體育場 - 天氣: 晴 - 卡路里: 680 Cal - 總步數: 10202 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'42" / 05'24" / 05'30" / 05'33" / 05'43" / 05'43" / 05'41" / 05'47" / 05'47" / 05'40" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'27") | 445 / 445 | 177 / 96 |
| 2 | | 05'34" (+00'11") | 460 / 906 | 180 / 99 |
| 3 | | 05'24" (+00'01") | 459 / 1365 | 181 / 102 |
| 4 | | 05'29" (+00'06") | 451 / 1817 | 182 / 99 |
| 5 | | 05'23" | 467 / 2285 | 181 / 102 |
| 6 | | 05'31" (+00'08") | 455 / 2740 | 181 / 99 |
| 7 | | 05'26" (+00'03") | 459 / 3199 | 179 / 102 |
| 8 | | 05'30" (+00'07") | 459 / 3659 | 178 / 101 |
| 9 | | 05'46" (+00'23") | 453 / 4112 | 178 / 96 |
| 10 | | 05'39" (+00'16") | 462 / 4574 | 178 / 99 |
| 11 | | 05'48" (+00'25") | 450 / 5025 | 178 / 96 |
| 12 | | 05'40" (+00'17") | 461 / 5486 | 178 / 99 |
| 13 | | 05'48" (+00'25") | 447 / 5934 | 177 / 96 |
| 14 | | 05'46" (+00'23") | 462 / 6396 | 178 / 97 |
| 15 | | 05'37" (+00'14") | 456 / 6852 | 179 / 99 |
| 16 | | 05'39" (+00'16") | 459 / 7312 | 177 / 99 |
| 17 | | 05'50" (+00'27") | 457 / 7769 | 179 / 95 |
| 18 | | 05'45" (+00'22") | 459 / 8228 | 178 / 96 |
| 19 | | 05'48" (+00'25") | 456 / 8685 | 178 / 96 |
| 20 | | 05'44" (+00'21") | 461 / 9146 | 178 / 97 |
| 21 | | 05'35" (+00'12") | 456 / 9603 | 178 / 100 |
| 22 | | 05'40" (+00'17") | 464 / 10067 | 177 / 99 |
| 23 | | 08'52" (+03'29") | 16 / 10084 | 80 / 140 |
5月累積里程 :
198.66 km 
Asics TARTHERZEAL 2 TJR270 JPN26.5 累積 :
2062.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'24" | 00:11'06" |
| 3 | 05'30" | 00:16'36" |
| 4 | 05'33" | 00:22'09" |
| 5 | 05'43" | 00:27'52" |
| 6 | 05'43" | 00:33'35" |
| 7 | 05'41" | 00:39'16" |
| 8 | 05'47" | 00:45'03" |
| 9 | 05'47" | 00:50'50" |
| 10 | 05'40" | 00:56'30" |
| 10.1 | 06'26" | 00:57'03" |
展開計圈分析
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