8.8 km | 01:25:34 | 09:43/km日期: 2017-08-14 18:56 - 卡路里: 555 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 72%
Pace: 05'59" / 18'14" / 06'02" / 06'46" / 11'07" / 09'41" / 08'00" / 09'22" / 23'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 1000 / 1000 |
2 | | 09'41" (+03'40") | 1000 / 2000 |
3 | | 06'01" | 1000 / 3000 |
4 | | 06'46" (+00'45") | 1000 / 4000 |
5 | | 11'07" (+05'06") | 1000 / 5000 |
6 | | 09'40" (+03'39") | 1000 / 6000 |
7 | | 08'00" (+01'59") | 1000 / 7000 |
8 | | 09'22" (+03'21") | 1000 / 8000 |
9 | | 23'28" (+17'27") | 804 / 8804 |
8月累積里程 : 53.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 18'14" | 00:24'13" |
3 | 06'02" | 00:30'15" |
4 | 06'46" | 00:37'01" |
5 | 11'07" | 00:48'08" |
6 | 09'41" | 00:57'49" |
7 | 08'00" | 01:05'49" |
8 | 09'22" | 01:15'11" |
8.8 | 23'28" | 01:34'05" |