13.2 km | 01:12:35 | 05:31/km日期: 2012-09-15 20:04 - 卡路里: 710 Cal
Pace: 05'39" / 05'25" / 05'29" / 05'29" / 05'30" / 05'49" / 05'29" / 05'33" / 05'29" / 05'27" / 05'34" / 05'29" / 05'26" / 05'03" /
9月累積里程 : 100.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'25" | 00:11'04" |
3 | 05'29" | 00:16'33" |
4 | 05'29" | 00:22'02" |
5 | 05'30" | 00:27'32" |
6 | 05'49" | 00:33'21" |
7 | 05'29" | 00:38'50" |
8 | 05'33" | 00:44'23" |
9 | 05'29" | 00:49'52" |
10 | 05'27" | 00:55'19" |
11 | 05'34" | 01:00'53" |
12 | 05'29" | 01:06'22" |
13 | 05'26" | 01:11'48" |
13.2 | 05'03" | 01:12'35" |