14.1 km | 01:40:26 | 07:07/km日期: 2017-08-16 18:21 - 卡路里: 761 Cal - 總步數: 15898 - 平均步頻: 158 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 69%
Pace: 07'11" / 07'25" / 08'06" / 07'15" / 07'07" / 07'08" / 07'17" / 07'35" / 07'12" / 07'24" / 06'33" / 05'46" / 06'33" / 06'24" / 15'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'23") | 1007 / 1007 | 160 / 86 |
2 | | 07'22" (+01'34") | 1005 / 2012 | 157 / 85 |
3 | | 08'05" (+02'17") | 1001 / 3013 | 146 / 84 |
4 | | 07'12" (+01'24") | 1003 / 4017 | 158 / 87 |
5 | | 07'10" (+01'22") | 1001 / 5019 | 158 / 88 |
6 | | 07'17" (+01'29") | 1006 / 6025 | 159 / 85 |
7 | | 07'15" (+01'27") | 1004 / 7029 | 160 / 86 |
8 | | 07'37" (+01'49") | 1005 / 8034 | 156 / 83 |
9 | | 07'09" (+01'21") | 1005 / 9039 | 159 / 87 |
10 | | 07'24" (+01'36") | 1008 / 10048 | 157 / 85 |
11 | | 06'40" (+00'52") | 1010 / 11058 | 161 / 92 |
12 | | 05'48" | 1006 / 12065 | 166 / 103 |
13 | | 06'55" (+01'07") | 1000 / 13065 | 158 / 91 |
14 | | 06'10" (+00'22") | 1005 / 14070 | 158 / 102 |
15 | | 05'49" (+00'01") | 97 / 14168 | 162 / 105 |
8月累積里程 : 220.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'25" | 00:14'36" |
3 | 08'06" | 00:22'42" |
4 | 07'15" | 00:29'57" |
5 | 07'07" | 00:37'04" |
6 | 07'08" | 00:44'12" |
7 | 07'17" | 00:51'29" |
8 | 07'35" | 00:59'04" |
9 | 07'12" | 01:06'16" |
10 | 07'24" | 01:13'40" |
11 | 06'33" | 01:20'13" |
12 | 05'46" | 01:25'59" |
13 | 06'33" | 01:32'32" |
14 | 06'24" | 01:38'56" |
14.1 | 15'24" | 01:40'26" |