5.0 km | 00:30:17 | 06:01/km日期: 2017-08-25 21:14 - 卡路里: 369 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'51" / 05'32" / 05'56" / 06'22" / 06'29" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'41") | 500 / 500 |
2 | | 05'34" (+00'09") | 500 / 1000 |
3 | | 05'25" | 500 / 1500 |
4 | | 05'38" (+00'13") | 500 / 2000 |
5 | | 05'50" (+00'25") | 500 / 2500 |
6 | | 05'59" (+00'34") | 500 / 3000 |
7 | | 06'33" (+01'08") | 500 / 3500 |
8 | | 06'09" (+00'44") | 500 / 4000 |
9 | | 06'18" (+00'53") | 500 / 4500 |
10 | | 06'40" (+01'15") | 500 / 5000 |
11 | | 07'09" (+01'44") | 20 / 5020 |
8月累積里程 :
71.22 km New Balance Vazee Prism 累積 :
641.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'32" | 00:11'23" |
3 | 05'56" | 00:17'19" |
4 | 06'22" | 00:23'41" |
5 | 06'29" | 00:30'10" |
5.0 | 07'22" | 00:30'19" |