64.3 km | 10:28:53 | 09:46/km日期: 2017-08-27 04:13 - 總爬升: 1766 m - 卡路里: 3677 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 07'19" / 06'28" / 06'18" / 06'48" / 06'37" / 16'45" / 08'09" / 08'07" / 08'54" / 10'07" / 10'09" / 09'56" / 09'54" / 10'56" / 09'30" / 11'42" / 10'38" / 06'38" / 07'36" / 08'41" / 10'38" / 06'03" / 05'40" / 07'06" / 08'06" / 06'35" / 15'11" / 05'53" / 08'30" / 06'03" / 06'54" / 16'10" / 21'39" / 09'50" / 06'33" / 07'43" / 15'49" / 15'49" / 12'32" / 09'32" / 13'25" / 14'20" / 12'58" / 30'37" / 09'48" / 07'54" / 05'50" / 05'46" / 08'32" / 06'05" / 09'01" / 08'53" / 27'22" / 10'44" / 06'05" / 06'15" / 10'06" / 06'16" / 06'38" / 07'35" / 07'16" / 07'30" / 07'07" / 07'39" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'40") | 1000 / 1000 |
| 2 | | 06'27" (+00'48") | 1000 / 2000 |
| 3 | | 06'17" (+00'38") | 1000 / 3000 |
| 4 | | 06'48" (+01'09") | 1000 / 4000 |
| 5 | | 06'36" (+00'57") | 1000 / 5000 |
| 6 | | 16'44" (+11'05") | 1000 / 6000 |
| 7 | | 08'08" (+02'29") | 1000 / 7000 |
| 8 | | 08'08" (+02'29") | 1000 / 8000 |
| 9 | | 08'54" (+03'15") | 1000 / 9000 |
| 10 | | 10'06" (+04'27") | 1000 / 10000 |
| 11 | | 10'09" (+04'30") | 1000 / 11000 |
| 12 | | 09'56" (+04'17") | 1000 / 12000 |
| 13 | | 09'53" (+04'14") | 1000 / 13000 |
| 14 | | 10'56" (+05'17") | 1000 / 14000 |
| 15 | | 09'29" (+03'50") | 1000 / 15000 |
| 16 | | 11'42" (+06'03") | 1000 / 16000 |
| 17 | | 10'36" (+04'57") | 1000 / 17000 |
| 18 | | 06'39" (+01'00") | 1000 / 18000 |
| 19 | | 07'35" (+01'56") | 1000 / 19000 |
| 20 | | 08'41" (+03'02") | 1000 / 20000 |
| 21 | | 10'37" (+04'58") | 1000 / 21000 |
| 22 | | 06'02" (+00'23") | 1000 / 22000 |
| 23 | | 05'39" | 1000 / 23000 |
| 24 | | 07'06" (+01'27") | 1000 / 24000 |
| 25 | | 08'06" (+02'27") | 1000 / 25000 |
| 26 | | 06'35" (+00'56") | 1000 / 26000 |
| 27 | | 15'10" (+09'31") | 1000 / 27000 |
| 28 | | 05'53" (+00'14") | 1000 / 28000 |
| 29 | | 08'28" (+02'49") | 1000 / 29000 |
| 30 | | 06'03" (+00'24") | 1000 / 30000 |
| 31 | | 06'54" (+01'15") | 1000 / 31000 |
| 32 | | 16'08" (+10'29") | 1000 / 32000 |
| 33 | | 21'39" (+16'00") | 1000 / 33000 |
| 34 | | 09'50" (+04'11") | 1000 / 34000 |
| 35 | | 06'32" (+00'53") | 1000 / 35000 |
| 36 | | 07'43" (+02'04") | 1000 / 36000 |
| 37 | | 15'49" (+10'10") | 1000 / 37000 |
| 38 | | 15'32" (+09'53") | 1000 / 38000 |
| 39 | | 12'47" (+07'08") | 1000 / 39000 |
| 40 | | 09'31" (+03'52") | 1000 / 40000 |
| 41 | | 13'26" (+07'47") | 1000 / 41000 |
| 42 | | 14'19" (+08'40") | 1000 / 42000 |
| 43 | | 12'58" (+07'19") | 1000 / 43000 |
| 44 | | 30'37" (+24'58") | 1000 / 44000 |
| 45 | | 09'47" (+04'08") | 1000 / 45000 |
| 46 | | 07'54" (+02'15") | 1000 / 46000 |
| 47 | | 05'49" (+00'10") | 1000 / 47000 |
| 48 | | 05'46" (+00'07") | 1000 / 48000 |
| 49 | | 08'31" (+02'52") | 1000 / 49000 |
| 50 | | 06'05" (+00'26") | 1000 / 50000 |
| 51 | | 08'55" (+03'16") | 1000 / 51000 |
| 52 | | 08'58" (+03'19") | 1000 / 52000 |
| 53 | | 27'21" (+21'42") | 1000 / 53000 |
| 54 | | 10'43" (+05'04") | 1000 / 54000 |
| 55 | | 06'05" (+00'26") | 1000 / 55000 |
| 56 | | 06'14" (+00'35") | 1000 / 56000 |
| 57 | | 10'06" (+04'27") | 1000 / 57000 |
| 58 | | 06'16" (+00'37") | 1000 / 58000 |
| 59 | | 06'37" (+00'58") | 1000 / 59000 |
| 60 | | 07'33" (+01'54") | 1000 / 60000 |
| 61 | | 07'17" (+01'38") | 1000 / 61000 |
| 62 | | 07'29" (+01'50") | 1000 / 62000 |
| 63 | | 07'07" (+01'28") | 1000 / 63000 |
| 64 | | 07'39" (+02'00") | 1000 / 64000 |
| 65 | | 05'14" | 327 / 64327 |
8月累積里程 : 117.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'28" | 00:13'47" |
| 3 | 06'18" | 00:20'05" |
| 4 | 06'48" | 00:26'53" |
| 5 | 06'37" | 00:33'30" |
| 6 | 16'45" | 00:50'15" |
| 7 | 08'09" | 00:58'24" |
| 8 | 08'07" | 01:06'31" |
| 9 | 08'54" | 01:15'25" |
| 10 | 10'07" | 01:25'32" |
| 11 | 10'09" | 01:35'41" |
| 12 | 09'56" | 01:45'37" |
| 13 | 09'54" | 01:55'31" |
| 14 | 10'56" | 02:06'27" |
| 15 | 09'30" | 02:15'57" |
| 16 | 11'42" | 02:27'39" |
| 17 | 10'38" | 02:38'17" |
| 18 | 06'38" | 02:44'55" |
| 19 | 07'36" | 02:52'31" |
| 20 | 08'41" | 03:01'12" |
| 21 | 10'38" | 03:11'50" |
| 22 | 06'03" | 03:17'53" |
| 23 | 05'40" | 03:23'33" |
| 24 | 07'06" | 03:30'39" |
| 25 | 08'06" | 03:38'45" |
| 26 | 06'35" | 03:45'20" |
| 27 | 15'11" | 04:00'31" |
| 28 | 05'53" | 04:06'24" |
| 29 | 08'30" | 04:14'54" |
| 30 | 06'03" | 04:20'57" |
| 31 | 06'54" | 04:27'51" |
| 32 | 16'10" | 04:44'01" |
| 33 | 21'39" | 05:05'40" |
| 34 | 09'50" | 05:15'30" |
| 35 | 06'33" | 05:22'03" |
| 36 | 07'43" | 05:29'46" |
| 37 | 15'49" | 05:45'35" |
| 38 | 15'49" | 06:01'24" |
| 39 | 12'32" | 06:13'56" |
| 40 | 09'32" | 06:23'28" |
| 41 | 13'25" | 06:36'53" |
| 42 | 14'20" | 06:51'13" |
| 43 | 12'58" | 07:04'11" |
| 44 | 30'37" | 07:34'48" |
| 45 | 09'48" | 07:44'36" |
| 46 | 07'54" | 07:52'30" |
| 47 | 05'50" | 07:58'20" |
| 48 | 05'46" | 08:04'06" |
| 49 | 08'32" | 08:12'38" |
| 50 | 06'05" | 08:18'43" |
| 51 | 09'01" | 08:27'44" |
| 52 | 08'53" | 08:36'37" |
| 53 | 27'22" | 09:03'59" |
| 54 | 10'44" | 09:14'43" |
| 55 | 06'05" | 09:20'48" |
| 56 | 06'15" | 09:27'03" |
| 57 | 10'06" | 09:37'09" |
| 58 | 06'16" | 09:43'25" |
| 59 | 06'38" | 09:50'03" |
| 60 | 07'35" | 09:57'38" |
| 61 | 07'16" | 10:04'54" |
| 62 | 07'30" | 10:12'24" |
| 63 | 07'07" | 10:19'31" |
| 64 | 07'39" | 10:27'10" |
| 64.3 | 05'17" | 10:28'54" |
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