10.2 km | 06:23:50 | 37:46/km日期: 2017-08-31 09:40 - 總爬升: 794 m - 卡路里: 164 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 99% - PM2.5: 良好(33)
Pace: 44'05" / 47'03" / 29'19" / 29'19" / 37'33" / 49'13" / 33'36" / 37'32" / 35'29" / 42'49" / 15'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 35'11" (+10'08") | 1000 / 1000 |
| 2 | | 25'03" | 157 / 1157 |
| 3 | | 42'16" (+17'13") | 1000 / 2157 |
| 4 | | 29'15" (+04'12") | 1000 / 3157 |
| 5 | | 33'20" (+08'17") | 1000 / 4157 |
| 6 | | 35'06" (+10'03") | 1000 / 5157 |
| 7 | | 49'06" (+24'03") | 1000 / 6157 |
| 8 | | 30'39" (+05'36") | 1000 / 7157 |
| 9 | | 38'44" (+13'41") | 1000 / 8157 |
| 10 | | 37'38" (+12'35") | 1000 / 9157 |
| 11 | | 48'32" (+23'29") | 1000 / 10157 |
| 12 | | 30'20" (+05'17") | 1 / 10159 |
8月累積里程 : 53.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 44'05" | 00:44'05" |
| 2 | 47'03" | 01:31'08" |
| 3 | 29'19" | 02:00'27" |
| 4 | 29'19" | 02:29'46" |
| 5 | 37'33" | 03:07'19" |
| 6 | 49'13" | 03:56'32" |
| 7 | 33'36" | 04:30'08" |
| 8 | 37'32" | 05:07'40" |
| 9 | 35'29" | 05:43'09" |
| 10 | 42'49" | 06:25'58" |
| 10.2 | 15'36" | 06:28'27" |
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