4.0 km | 00:22:41 | 05:36/km日期: 2017-08-31 21:59 - 卡路里: 297 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 74%
Pace: 04'45" / 05'36" / 05'58" / 06'08" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 500 / 500 |
2 | | 04'50" (+00'10") | 500 / 1000 |
3 | | 05'05" (+00'25") | 500 / 1500 |
4 | | 06'05" (+01'25") | 500 / 2000 |
5 | | 06'03" (+01'23") | 500 / 2500 |
6 | | 05'51" (+01'11") | 500 / 3000 |
7 | | 05'55" (+01'15") | 500 / 3500 |
8 | | 06'20" (+01'40") | 500 / 4000 |
9 | | 06'37" (+01'57") | 36 / 4036 |
8月累積里程 :
71.22 km 亞瑟士 虎走5 累積 :
541.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'36" | 00:10'21" |
3 | 05'58" | 00:16'19" |
4 | 06'08" | 00:22'27" |
4.0 | 06'24" | 00:22'41" |